Spring Valley Proactive Support Omega-3 from Fish Oil Dietary Supplement, 1000 mg is a supplement designed to support heart, general, and brain health. Consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease, and also support brain and general health. Suggested adult dosage is one softgel daily, preferably with a meal. These tablets are free of gluten, yeast, wheat, milk or milk derivatives, lactose, sugar, and artificial colors and flavors. You can rest assured that Spring Valley Proactive Support Omega-3 from Fish Oil Dietary Supplement, 1000 mg is produced with strict quality guidelines and backed by our quality guarantee.